We spend most of our time indoors, but did you know that the air inside your home can be more polluted than outdoor air? Poor indoor air quality can cause respiratory problems, headaches, and allergies. The good news is that there are several ways to improve the air quality in your home. In this blog, we will discuss some tips to help you breathe cleaner air in your home.
Your HVAC system's air filters collect dust, pollen, and other particles, which can accumulate over time. If you don't change the filters regularly, the air quality in your home may suffer. Experts recommend changing your air filters every three months, but if you have pets or allergies, you may need to change them more frequently. Check the manufacturer's instructions for specific recommendations.
Many household cleaning products contain harsh chemicals that can release harmful fumes into the air. Instead, choose natural cleaning products such as vinegar, lemon juice, and baking soda. You can also find many eco-friendly cleaning products that are specifically designed to be safe for your family and the environment.
Humidity levels above 60% can promote mold and dust mite growth, which can cause respiratory problems. Use a dehumidifier in damp areas such as the basement or bathroom. You can also use an air conditioner to control humidity levels in your home. Aim for humidity levels between 30-50%.
Houseplants can help improve indoor air quality by removing toxins from the air. Some plants, such as snake plants and peace lilies, are particularly effective at removing pollutants. Not only do they improve the air quality, but they also add a decorative touch to your home.
Proper ventilation is essential for maintaining good indoor air quality. Open windows and doors whenever possible to allow fresh air to circulate. You can also use exhaust fans in the kitchen and bathroom to remove moisture and pollutants from the air.
Improving the air quality in your home is essential for your health and well-being. By following these tips, you can help ensure that you and your family are breathing cleaner air. Keep in mind that regular maintenance of your HVAC system is also vital for maintaining good air quality in your home. If you're in need of AC supplies in Florida, contact Discount Air Supply today for more information on how we can help you improve your home's air quality.